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Group Fitness Schedule Power Flow Yoga…A vigorous form of Vinyasa Flow that links a sequence of asanas (poses) Water Workout: Cross Training…Intervals of cardio, resistance training and core move- together safely so
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Document Date: 2015-06-29 18:07:16
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Group Fitness Schedule Power Flow Yoga…A vigorous form of Vinyasa Flow that links a sequence of asanas (poses) Water Workout: Cross Training…Intervals of cardio, resistance training and core move- together safely so