Fluid Facts Importance of Fluids Water is the most important part of any athlete’s diet and for good reason. During activity you lose fluid in the form of sweat. The harder you exercise, the more fluid is lost. It’s - sweat - Document - PDFSEARCH.IO

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	Fluid Facts Importance of Fluids Water is the most important part of any athlete’s diet and for good reason. During activity you lose fluid in the form of sweat. The harder you exercise, the more fluid is lost. It’s Add to Reading List Document Date: 2014-05-28 04:19:24 Open Document File Size: 315,71 KB Share Result on Facebook IndustryTerm beneficial energy boost / energy drink / long-term energy / energy needs / energy drinks / energy / / MedicalCondition heat illness / heat stroke / shock / symptoms treatment heat cramps / dehydration / / MusicGroup Energy / / Organization American Academy of Pediatrics / Western Dairy Association / / Person Ask / / Position Sports Dietitian / chair / spray athlete / clothing and sponge athlete / head / saliva Extreme fatigue Athlete / Move athlete / athlete / / URL www.EatSmart.org / / SocialTag Electrolyte disturbances Nutrition Body water Dietary supplements Energy drinks Sports drink Fluid balance Heat illness Dehydration Medicine

Fluid Facts Importance of Fluids Water is the most important part of any athlete’s diet and for good reason. During activity you lose fluid in the form of sweat. The harder you exercise, the more fluid is lost. It’s Add to Reading List