Sodarshan Chakra Kriya p.1 Sit in an Easy Pose, with a light jalandhar bandh. Eyes: The eyes are fixed at the tip of the nose. (This meditation is not to be done with the eyes closed). Mantra: WHA-HAY GUROO - 3HO - Document - PDFSEARCH.IO

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	Sodarshan Chakra Kriya p.1 Sit in an Easy Pose, with a light jalandhar bandh. Eyes: The eyes are fixed at the tip of the nose. (This meditation is not to be done with the eyes closed). Mantra: WHA-HAY GUROO Add to Reading List Document Date: 2013-02-04 11:27:15 Open Document File Size: 203,96 KB Share Result on Facebook IndustryTerm energy / / Person Mantra / / Position Teacher / complete Teacher / / SocialTag Spiritual practice Meditation Yoga Vitalism Chakras Kundalini yoga Kundalini Prana Kriya Spirituality

Sodarshan Chakra Kriya p.1 Sit in an Easy Pose, with a light jalandhar bandh. Eyes: The eyes are fixed at the tip of the nose. (This meditation is not to be done with the eyes closed). Mantra: WHA-HAY GUROOAdd to Reading List