In addition to your daily activities, Under 19? You need: 19 or older? You need: • 60 minutes day of aerobic activity, most days of the week - 60 Days In - Document - PDFSEARCH.IO

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	In addition to your daily activities, Under 19? You need: 19 or older? You need: • 60 minutes/day of aerobic activity, most days of the week Add to Reading List Document Date: 2010-09-08 13:32:47 Open Document File Size: 748,82 KB Share Result on Facebook Facility American College / American College of Sports Medicine / American College of Sports Medicine Aerobic Activity / The gym / / MedicalCondition colon cancer / depression / heart disease / diabetes / / MusicGroup Body / Strength / / Organization American College of Sports Medicine / Department of Health / the American College / American College / *American Heart Association / / Person Kate Sweeney / / Technology Sports Medicine / / SocialTag Health Physical Activity Guidelines for Americans Physical exercise Strength training Muscle Indoor cycling Resistance training Cardiorespiratory fitness National Physical Activity Guidelines Exercise

In addition to your daily activities, Under 19? You need: 19 or older? You need: • 60 minutes/day of aerobic activity, most days of the weekAdd to Reading List