7G

Results: 120



#Item
81Black eyed pea salad Serves 4 | $[removed]calories | 12g carbs | 7g fat (1g sat fat) | 4g protein | 115mg sodium | 3g fiber per serving

Black eyed pea salad Serves 4 | $[removed]calories | 12g carbs | 7g fat (1g sat fat) | 4g protein | 115mg sodium | 3g fiber per serving

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Source URL: www.capitalareafoodbank.org

Language: English - Date: 2013-12-19 13:33:41
82Baked Sweet Potato Fries Serves 6 | $[removed]calories | 200mg sodium | 7g total fat (.5g sat fat) | 17g carbs | 2g protein | 3g fiber per serving

Baked Sweet Potato Fries Serves 6 | $[removed]calories | 200mg sodium | 7g total fat (.5g sat fat) | 17g carbs | 2g protein | 3g fiber per serving

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Source URL: www.capitalareafoodbank.org

Language: Spanish - Date: 2013-01-25 16:31:44
    83Roasted Sweet Potato, Apple & Scallions Serves 4 | $[removed]calories | 55g carbs | 7g fat (.5g sat fat) | 4g protein | 270mg sodium | 8g fiber per serving

    Roasted Sweet Potato, Apple & Scallions Serves 4 | $[removed]calories | 55g carbs | 7g fat (.5g sat fat) | 4g protein | 270mg sodium | 8g fiber per serving

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    Source URL: www.capitalareafoodbank.org

    Language: English - Date: 2013-12-19 13:33:46
      84Tilapia with Apple Tartar Serves 4 | $[removed]calories | 7g carbs | 21g fat (3g sat fat) | 35g protein | 430mg sodium | 1g fiber per serving

      Tilapia with Apple Tartar Serves 4 | $[removed]calories | 7g carbs | 21g fat (3g sat fat) | 35g protein | 430mg sodium | 1g fiber per serving

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      Source URL: www.capitalareafoodbank.org

      Language: Spanish - Date: 2013-12-19 13:33:52
        85Dirty Rice with Salmon Serves 6 | $[removed]calories | 9g fat (1 g sat fat) | 450mg sodium | 59g carbs | 7g fiber | 21g protein per serving

        Dirty Rice with Salmon Serves 6 | $[removed]calories | 9g fat (1 g sat fat) | 450mg sodium | 59g carbs | 7g fiber | 21g protein per serving

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        Source URL: www.capitalareafoodbank.org

        Language: Spanish - Date: 2013-05-12 20:11:16
          86Black Bean & Corn Salad Serves 4 | $[removed]calories | 8g fat (0.5g sat fat) | 220mg sodium | 36g carbs | 7g fiber | 9g protein per serving

          Black Bean & Corn Salad Serves 4 | $[removed]calories | 8g fat (0.5g sat fat) | 220mg sodium | 36g carbs | 7g fiber | 9g protein per serving

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          Source URL: www.capitalareafoodbank.org

          Language: Spanish - Date: 2013-02-21 09:56:54
            87Serves 4 | $2.20 Stir-Fried Okra 90 calories | 7g fat (0.5g sat fat) | 80mg sodium | 7g carbs | 3g fiber | 2g protein per serving

            Serves 4 | $2.20 Stir-Fried Okra 90 calories | 7g fat (0.5g sat fat) | 80mg sodium | 7g carbs | 3g fiber | 2g protein per serving

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            Source URL: www.capitalareafoodbank.org

            Language: Spanish - Date: 2013-05-12 20:11:40
              88Black Bean Quesadillas Serves 8 | $[removed]calories | 9g fat (3.5g sat fat) | 380mg sodium | 41g carbs | 7g fiber | 11g protein per serving

              Black Bean Quesadillas Serves 8 | $[removed]calories | 9g fat (3.5g sat fat) | 380mg sodium | 41g carbs | 7g fiber | 11g protein per serving

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              Source URL: www.capitalareafoodbank.org

              Language: Spanish - Date: 2013-04-23 15:37:11
                89Mexican Rice Skillet Serves 6 | $[removed]calories | 42g carbs | 10g fat (2g sat fat) | 24g protein | 480mg sodium | 7g fiber per serving

                Mexican Rice Skillet Serves 6 | $[removed]calories | 42g carbs | 10g fat (2g sat fat) | 24g protein | 480mg sodium | 7g fiber per serving

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                Source URL: www.capitalareafoodbank.org

                Language: Spanish - Date: 2013-01-25 16:29:11
                  90Serves 4 | $4.30 Sicilian Greens 150 calories | 7g fat (1g sat fat) | 180mg sodium | 19g carbs | 5g fiber | 3g protein per serving

                  Serves 4 | $4.30 Sicilian Greens 150 calories | 7g fat (1g sat fat) | 180mg sodium | 19g carbs | 5g fiber | 3g protein per serving

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                  Source URL: www.capitalareafoodbank.org

                  Language: Spanish - Date: 2013-03-08 17:38:39