Advanced 5K Training Plan The Advanced 5K program is designed for someone with running experience and solid baseline fitness who would like the challenge to have a personal best at the 5K distance. This program uses inte

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Date: 2015-04-09 18:51:43		Advanced 5K Training Plan The Advanced 5K program is designed for someone with running experience and solid baseline fitness who would like the challenge to have a personal best at the 5K distance. This program uses inte Add to Reading List Source URL: www.runlikeamother.com Download Document from Source Website File Size: 280,37 KB Share Document on Facebook