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Tai Chi & Qigong Beginning Tai Chi With roots in ancient Chinese martial arts, Tai Chi and Qigong are a set of exercises designed to cultivate balance, control, flexibility, joint health, vitality, and mindfulness. Over
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Document Date: 2016-07-21 14:34:44
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Tai Chi & Qigong Beginning Tai Chi With roots in ancient Chinese martial arts, Tai Chi and Qigong are a set of exercises designed to cultivate balance, control, flexibility, joint health, vitality, and mindfulness. Over