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Spaulding National Running Center BAREFOOT RUNNING TRAINING TIPS If you have been a shoe-wearing, heel striker most of your life, it will take some work to switch to barefoot running. KEY POINTS BEFORE YOU GET STARTED:
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Document Date: 2014-04-24 10:34:31
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Spaulding National Running Center BAREFOOT RUNNING TRAINING TIPS If you have been a shoe-wearing, heel striker most of your life, it will take some work to switch to barefoot running. KEY POINTS BEFORE YOU GET STARTED: