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CHAPTER 1 - ON ÂSANAS ................................................. 16 Âsanas ........................................................................................................ 25 Swastikaâsana .............
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Document Date: 2013-06-29 07:26:05
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R UP NA /
Sri Âdinâtha /
Owing /
Pranamya /
Manthâna /
Paśchima Tâna /
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Hindu texts
Hatha Yoga Pradipika
Shatkarma
Khecarī mudrā
Bandha
Basti
Neti
Siddha
Nauli
Yoga
CHAPTER 1 - ON ÂSANAS ................................................. 16 Âsanas ........................................................................................................ 25 Swastikaâsana .............