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Relaxation and Mental Rehearsal Exercise To begin the exercise, place yourself in a relaxed position that allows you to feel comfortable and well supported, ideally lying on a bed or floor, or relaxing in a reclining ch
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Document Date: 2008-08-27 00:19:11
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Relaxation and Mental Rehearsal Exercise To begin the exercise, place yourself in a relaxed position that allows you to feel comfortable and well supported, ideally lying on a bed or floor, or relaxing in a reclining ch