What is 5BX? The 5BX Plan – Five Basic Exercises – was devised by Dr. Bill Orban for the Royal Canadian Air Force in the late 1950’s. The Plan is composed of 6 charts arranged in progression. Each chart is composed - Bill Orban - Document - PDFSEARCH.IO

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Date: 2013-01-12 09:57:10 Bill Orban Physical exercise Exercise Royal Canadian Air Force 5BX		What is 5BX? The 5BX Plan – Five Basic Exercises – was devised by Dr. Bill Orban for the Royal Canadian Air Force in the late 1950’s. The Plan is composed of 6 charts arranged in progression. Each chart is composed Add to Reading List Source URL: fit450.com Download Document from Source Website File Size: 65,10 KB Share Document on Facebook