MY BLACK BELT JOURNEY INTO THE UNKNOWN-Susan Muttitt JulyThe Black Belt experience was truly an adventure with all the elements to call it that; unpredictable, surprising, grueling in parts, exhilarating and highl

First Page		Document Content
Date: 2009-07-26 16:36:08 Aerobic exercise Modern dance Nia		MY BLACK BELT JOURNEY INTO THE UNKNOWN-Susan Muttitt JulyThe Black Belt experience was truly an adventure with all the elements to call it that; unpredictable, surprising, grueling in parts, exhilarating and highl Add to Reading List Source URL: www.niagp.co.za Download Document from Source Website File Size: 21,50 KB Share Document on Facebook

	PERSONAL EXERCISE LOG (FOR THE WEEK OF __________) [List and record the total number of minutes of any particular aerobic exercise] EXERCISE (MINUTES) M DocID: 1s1ST - View Document
	Press Release For immediate release “Multiple roads lead to Rome” To reap the brain benefits of physical activity, just get moving! DocID: 1rqPV - View Document
	Bootcamp A total body resistance training workout using free weights set up in a circuit style format. An hour of intense, butt kicking work. Bring your water bottle! DocID: 1rn99 - View Document
	202565YMCA Aerobics Effective June 1, 2016 00YMCA Aerobics Effective June 1, 133985Punch Cards – Good for all Classes Member Rates: DocID: 1rm3K - View Document
	PDF Document DocID: 1rjTw - View Document