![Strength training / Muscle / Form / Anatomy / Exercise / Recreation Strength training / Muscle / Form / Anatomy / Exercise / Recreation](/pdf-icon.png) Date: 2013-12-30 20:16:16Strength training Muscle Form Anatomy Exercise Recreation | | Keeping Your Muscles Healthy Why is muscle health important? You have more than 600 muscles in your body. Muscles help you walk, move, lift things, pump blood through your body, and breathe. Strong muscles also help you Add to Reading ListSource URL: www.niams.nih.govDownload Document from Source Website File Size: 47,76 KBShare Document on Facebook
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