![](https://www.pdfsearch.io/img/ff3f65c0040c172607f1c5c30896bc0e.jpg) Date: 2012-07-19 07:13:14
| | Are Crunches and Back Extensions Breaking Your Spine? Traditional sit ups, crunches and back extensions do more harm to the lower back than most people realize. What is worse is they do very little to improve core stabilAdd to Reading ListSource URL: www.pt-nijmegen.nlDownload Document from Source Website File Size: 64,08 KBShare Document on Facebook
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