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BEFORE YOU START THE SEASON... REFLEX TRAINING Take a small piece of bubble wrap or thin foam and put about 200g of lead fishing weights (or other small heavy objects) in the middle, wrap the foam around them and tape it
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Document Date: 2013-02-13 22:13:00
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BEFORE YOU START THE SEASON... REFLEX TRAINING Take a small piece of bubble wrap or thin foam and put about 200g of lead fishing weights (or other small heavy objects) in the middle, wrap the foam around them and tape it