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Deskercise! 20 WAYS TO GET MOVING WHILE YOU WORK The term “deskercise” refers to exercise that can be performed throughout your workday and even from your desk. There are a variety of movements available; here are 2
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Document Date: 2014-05-07 12:37:55
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File Size: 1,57 MB
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Position
arm forward /
Lean forward /
chair /
non-rolling chair /
/
SocialTag
Professional wrestling moves
Personal life
Exercise
Push-up
Squat
Roll
Pin
Handhold
Burpee
Recreation