Exercising with Frailty Older people are the least active of all adult age groups. Also, 20 to 30 percent of people over 75 years of age are frail. These two facts are related. Combining aerobic and strength exercise is

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Date: 2015-12-10 08:37:13 Physical exercise Strength training Aerobic exercise Endurance Physical Activity Guidelines for Americans Physical fitness		Exercising with Frailty Older people are the least active of all adult age groups. Also, 20 to 30 percent of people over 75 years of age are frail. These two facts are related. Combining aerobic and strength exercise is Add to Reading List Source URL: exerciseismedicine.org Download Document from Source Website File Size: 134,55 KB Share Document on Facebook