Cognitive Distortions The Ten Forms of Self Defeating Thoughts 1. All or nothing - thinking You see things in black and white categories If a situation falls short of perfect, you see it as a total failure. When a young - Cognitive distortion - Document - PDFSEARCH.IO

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	Cognitive Distortions The Ten Forms of Self Defeating Thoughts 1. All or nothing - thinking You see things in black and white categories If a situation falls short of perfect, you see it as a total failure. When a young Add to Reading List Document Date: 2014-08-03 15:25:25 Open Document File Size: 11,19 KB Share Result on Facebook Person Albert Ellis / / Position gifted pianist / depressed salesman / / URL http / SocialTag Bullying Cognitive therapy Defence mechanism Social psychology Cognition Cognitive distortion Blame Anger Labeling theory Mind

Cognitive Distortions The Ten Forms of Self Defeating Thoughts 1. All or nothing - thinking You see things in black and white categories If a situation falls short of perfect, you see it as a total failure. When a young Add to Reading List