Introduction The High Intensity Tactical Training (HITT) program is a comprehensive combat-specific strength and conditioning program that is essential to a Marine’s physical development, combat readiness and resilien

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Date: 2012-08-09 12:33:01 Personal life Strength training Plyometrics Weight training Muscle Resistance training Flexibility Form Physical exercise Exercise Recreation Anatomy		Introduction The High Intensity Tactical Training (HITT) program is a comprehensive combat-specific strength and conditioning program that is essential to a Marine’s physical development, combat readiness and resilien Add to Reading List Source URL: hprc-online.org Download Document from Source Website File Size: 886,32 KB Share Document on Facebook

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