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Weightlifting / Bodyweight exercise / Human anatomy / Powerlifting / Exercise / Squat / Clean and jerk / Hip flexors / Rectus femoris muscle / Recreation / Sports / Anatomy


Pelvic Tilt in the Jerk Leo Isaac The very nature of Weightlifting is to lift weights overhead which are dramatically heavy. In the Clean & Jerk weights of 200% bodyweight are commonplace among lifters of national standa
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Document Date: 2015-03-08 05:52:24


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