Owner’s Manual There are better ways than crunches for runners to build sport-specific core strength. By Carla Cupido, D.C. and Jon-Erik Kawamoto

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Date: 2015-04-17 12:59:30 Anatomy Spinal cord Bodyweight exercise Horse anatomy Core stability Core Abdomen Neutral spine Lumbar Exercise Medicine Health		Owner’s Manual There are better ways than crunches for runners to build sport-specific core strength. By Carla Cupido, D.C. and Jon-Erik Kawamoto Add to Reading List Source URL: drcarlacupido.com Download Document from Source Website File Size: 1,26 MB Share Document on Facebook

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