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Bands and Balls Have a Ball! This innovative class will use bands, the resistaball, the pilates ring and light weights to challenge your stability, core strength, and give you an incredible total body workout using the p
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Document Date: 2011-10-22 12:39:58
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File Size: 295,31 KB
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City
Chicago /
/
IndustryTerm
energy /
/
Person
Joseph Pilates /
/
Position
dancer /
/
URL
www.hit-itfitness.com /
/
SocialTag
Core stability
Tangolates
Yogilates
Pilates
Exercise
Recreation