![United States Department of Health and Human Services / Medicine / Physical exercise / Walking / Health effects of wine / Cardiorespiratory fitness / Coronary ischemia / Health / Health in the United States / Physical Activity Guidelines for Americans United States Department of Health and Human Services / Medicine / Physical exercise / Walking / Health effects of wine / Cardiorespiratory fitness / Coronary ischemia / Health / Health in the United States / Physical Activity Guidelines for Americans](https://www.pdfsearch.io/img/df253e7b809c1d1e001230528e34f183.jpg) Date: 2014-10-04 15:40:15United States Department of Health and Human Services Medicine Physical exercise Walking Health effects of wine Cardiorespiratory fitness Coronary ischemia Health Health in the United States Physical Activity Guidelines for Americans | | Care first What you can do… Physical activity has many benefits, both for your heart and for your general wellbeing. It helps to: • Lower your blood pressure • Improve your cholesterol levelsAdd to Reading ListSource URL: www.exeter.ac.ukDownload Document from Source Website File Size: 381,32 KBShare Document on Facebook
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