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United States Department of Health and Human Services / Medicine / Physical exercise / Walking / Health effects of wine / Cardiorespiratory fitness / Coronary ischemia / Health / Health in the United States / Physical Activity Guidelines for Americans
Date: 2014-10-04 15:40:15
United States Department of Health and Human Services
Medicine
Physical exercise
Walking
Health effects of wine
Cardiorespiratory fitness
Coronary ischemia
Health
Health in the United States
Physical Activity Guidelines for Americans

Care first What you can do… Physical activity has many benefits, both for your heart and for your general wellbeing. It helps to: • Lower your blood pressure • Improve your cholesterol levels

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