THE JOURNAL A Theoretical CrossFit Model for Professional Baseball Players Former Oakland A’s outfielder Danny Putnam creates a CrossFit training plan to keep ball

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• Exercise
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THE JOURNAL Dehydrated and Dominant? New study shows mild dehydration has no effect on athletic performance. June 2015

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• Health
• Medicine
• CrossFit
• Exercise
• Water intoxication

CrossFit Journal Article Reprint. First Published in CrossFit Journal Issue 12 - AugustThe Deadlift Greg Glassman The deadlift is unrivaled in its simplicity and impact while unique in its capacity for increasing

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THE JOURNAL November 2014 TITLE

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JanuaryTHE CrossFit Journal ®

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CrossFit and GPP Tony Leyland explains why general physical preparedness is a good thing for elite athletes and beginners. September 2012

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THE JOURNAL The Thin Red Line of Fitness That moment when your lip starts quivering, your face goes numb and you realize you went out too fast. Emily Beers investigates the pros and cons of “red lining” during a wor

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CrossFit Journal Article Reprint. First Published in CrossFit Journal Issue 13 - SeptemberBenchmark Workouts Greg Glassman Workout Design The design and crafting of workouts is CrossFit’s

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Microsoft Word - Ute CrossFit - Travel Workouts _July 2009_

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