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Track Your Activities ENDURANCE DAILY RECORD You can use this form to record your endurance activities. Try to build up to at least 30 minutes of moderate-intensity endurance
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Document Date: 2015-01-07 16:40:20
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File Size: 231,72 KB
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Organization
U.S. Department of Health and Human Services /
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Position
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chair /
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URL
www.nia.nih.gov/Go4Life /
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SocialTag
Personal life
Health in the United States
Physical Activity Guidelines for Americans
United States Department of Health and Human Services
Strength training
Physical exercise
Human behavior
Push-up
Body for Life
Exercise