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HOW TO HIIT IT!? YO U R E A D Y F O R T H I S ! ? O F C O U R S E YO U A R E . . . ; ) YO U WILL DO 60 SECONDS OF CARDIO + 60 SECONDS OF TONING MOVES, BACK TO
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Document Date: 2015-04-21 12:32:21
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File Size: 3,38 MB
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Person
Criss-Cross Jacks /
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Position
heart and head forward /
chest forward /
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Technology
AV /
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SocialTag
Human behavior
Exercise
Powerlifting
Yoga
Aerobic exercise
Burpee
Squat
Plank
Deadlift
Recreation