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ACSM Information On… Starting a Walking Program Walking is one of the simplest and least expensive options to increase your physical activity level and improve your overall health. It is a weight-bearing exercise that
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Document Date: 2014-02-25 15:40:49
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ACSM Information On… Starting a Walking Program Walking is one of the simplest and least expensive options to increase your physical activity level and improve your overall health. It is a weight-bearing exercise that