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Definitions of Cognitive Distortions 1. ALL-OR-NOTHING THINKING: You see things in black and white categories. If your performance falls short of perfect, you see yourself as a total failure. 2. OVERGENERALIZATION: You s
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Document Date: 2002-12-13 13:59:00
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File Size: 74,90 KB
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Cognitive therapy
Behavior
Cognition
Cognitive distortion
Narcissism
Emotions
Anger
Is–ought problem
Exaggeration
Defence mechanism