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Exercise / Recreation / Delayed onset muscle soreness / Muscular system / Tissues / Stretching / Muscle / Strength training / Physical exercise / Exercise physiology / Anatomy / Biology
Date: 2011-10-17 12:50:47
Exercise
Recreation
Delayed onset muscle soreness
Muscular system
Tissues
Stretching
Muscle
Strength training
Physical exercise
Exercise physiology
Anatomy
Biology

ACSM Information On… Delayed Onset Muscle Soreness (DOMS) Any type of activity that places unaccustomed loads on muscle may lead to delayed onset muscle soreness (DOMS). This type of soreness is different from acute s

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