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	BODY WEIGHT WORKOUT ROUND #1 Repeat entire sequence 3 times without stopping Push Ups x 20 Double Crunch extend legs x 25 Squat Jump x 30 Add to Reading List Document Date: 2015-02-20 17:11:55 Open Document File Size: 33,46 KB Share Result on Facebook

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BODY WEIGHT WORKOUT ROUND #1 Repeat entire sequence 3 times without stopping Push Ups x 20 Double Crunch extend legs x 25 Squat Jump x 30Add to Reading List