Practice Program Speed Badminton 6th Lesson (of 8) Notes: If the practice takes place outdoors adult players should use the Match instead of the Fun Speeder® for the exercises. Abbreviations: FH = Forehand, BH = Backhan - Drop Shot - Document - PDFSEARCH.IO

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	Practice Program Speed Badminton 6th Lesson (of 8) Notes: If the practice takes place outdoors adult players should use the Match instead of the Fun Speeder® for the exercises. Abbreviations: FH = Forehand, BH = Backhan Add to Reading List Document Date: 2014-04-21 12:10:20 Open Document File Size: 251,58 KB Share Result on Facebook Organization UN Court / / Person Running / Interval / / Position General / first player / offensive player / player / coach / force player / hunter / forward / / SocialTag Smash Grip Backhand Forehand Serve Drop shot Tennis shots Sports Speed badminton

Practice Program Speed Badminton 6th Lesson (of 8) Notes: If the practice takes place outdoors adult players should use the Match instead of the Fun Speeder® for the exercises. Abbreviations: FH = Forehand, BH = BackhanAdd to Reading List