Dumbbell

Results: 67



#Item
11Workouts on the Web  Wrist Rotations (Thor’s Hammer) o Sit on a bench or other surface and hold a hammer, a dumbbell by the end, or if possible remove the weight on one side of the dumbbell and hold the side without

Workouts on the Web Wrist Rotations (Thor’s Hammer) o Sit on a bench or other surface and hold a hammer, a dumbbell by the end, or if possible remove the weight on one side of the dumbbell and hold the side without

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Source URL: www.checkyourhealth.org

Language: English - Date: 2010-06-04 16:53:00
12Dumbbell Flies Exercise 1. Lie on a bench on your back with your feet on the floor. Grasp a dumbbell in each hand with your palms facing one another and your elbows slightly bent. 2. In a controlled motion, separate your

Dumbbell Flies Exercise 1. Lie on a bench on your back with your feet on the floor. Grasp a dumbbell in each hand with your palms facing one another and your elbows slightly bent. 2. In a controlled motion, separate your

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Source URL: cf.ltkcdn.net

- Date: 2011-09-19 12:49:47
    13Dumbbell Bicep Curls Exercise

    Dumbbell Bicep Curls Exercise

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    Source URL: cf.ltkcdn.net

    - Date: 2011-09-12 14:26:50
      14Dumbbell Bent Over Rows Exercise

      Dumbbell Bent Over Rows Exercise

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      Source URL: cf.ltkcdn.net

      - Date: 2011-09-16 11:12:09
        15Dumbbell Skullcrushers Exercise

        Dumbbell Skullcrushers Exercise

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        Source URL: cf.ltkcdn.net

        - Date: 2011-09-16 11:12:37
          16Jordan Journal of Mathematics and Statistics (JJMS) 8(1), 2015, ppTOTAL MEAN CORDIALITY OF UMBRELLA, BUTTERFLY AND DUMBBELL GRAPHS R. PONRAJ

          Jordan Journal of Mathematics and Statistics (JJMS) 8(1), 2015, ppTOTAL MEAN CORDIALITY OF UMBRELLA, BUTTERFLY AND DUMBBELL GRAPHS R. PONRAJ

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          Source URL: journals.yu.edu.jo

          Language: English - Date: 2015-05-04 07:47:08
            17Dumbbell Shoulder Press Exercise

            Dumbbell Shoulder Press Exercise

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            Source URL: cf.ltkcdn.net

            - Date: 2011-09-15 10:32:32
              18Dumbbell Lunges Exercise 1. Start in a standing position with both feet together, holding one dumbbell in each hand. Hold your arms hanging at your side with your palms facing your body. 2. Step forward with your right f

              Dumbbell Lunges Exercise 1. Start in a standing position with both feet together, holding one dumbbell in each hand. Hold your arms hanging at your side with your palms facing your body. 2. Step forward with your right f

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              Source URL: cf.ltkcdn.net

              - Date: 2011-09-15 10:31:58
                19YORK BARBELL IS PROUD TO SPONSOR THE 2009 CROSSFIT GAMES. CONGRATULATIONS TO ALL COMPETITORS, AND WISHING YOU GREAT SUCCESS IN YOUR EFFORTS! YORK’S EQUIPMENT LINE INCLUDES:  PRESS SQUAT STANDS, CAGES, AND RACKS

                YORK BARBELL IS PROUD TO SPONSOR THE 2009 CROSSFIT GAMES. CONGRATULATIONS TO ALL COMPETITORS, AND WISHING YOU GREAT SUCCESS IN YOUR EFFORTS! YORK’S EQUIPMENT LINE INCLUDES:  PRESS SQUAT STANDS, CAGES, AND RACKS

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                Source URL: games2009.crossfit.com

                Language: English - Date: 2014-09-08 18:11:24
                20Microsoft Word - GEAR.doc

                Microsoft Word - GEAR.doc

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                Source URL: www.aqualogixfitness.com

                Language: English - Date: 2014-10-29 18:21:59