How to Practice Zazen 1. Sit on the forward third of a chair or a cushion on the floor. 2. Arrange your legs in a position you can maintain comfortably. In the half-lotus position, place your right leg on your left thigh

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Date: 2014-11-12 08:34:04		How to Practice Zazen 1. Sit on the forward third of a chair or a cushion on the floor. 2. Arrange your legs in a position you can maintain comfortably. In the half-lotus position, place your right leg on your left thigh Add to Reading List Source URL: www.richmondzen.org Download Document from Source Website File Size: 1,46 MB Share Document on Facebook