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Getting To Bed Coping With Illness • Go to bed in easy stages so that you arrive there relaxed, not worn out. For example, put on your nightclothes and a comfortable robe, then read or watch TV for awhile. • Plan you
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Document Date: 2009-11-09 19:00:33
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Getting To Bed Coping With Illness • Go to bed in easy stages so that you arrive there relaxed, not worn out. For example, put on your nightclothes and a comfortable robe, then read or watch TV for awhile. • Plan you