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fact sheet SWIMMING ABOUT SWIMMING Swimming requires a dedicated commitment to training, with elite swimmers training 6 to 12 times per week. Depending on the race distance, training sessions can cover up to 10km and inc
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Document Date: 2014-04-10 20:45:31


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energy levels / food choices / 600ml sports drink / suitable food / pre-competition energy requirements / high-energy fluids / high energy / e.g. sports drinks / energy needs / /

MedicalCondition

injury / /

Position

Accredited Sports Dietitian / /

SportsGame

Swimming / /

URL

www.sportsdietitians.com.au / /

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