OwlFIT Fall 2016 Part 1 Group Fitness Class Descriptions Mind and Body Yoga focuses on flexibility, strength, and Power Yoga this is a mixed level yoga class that

Source URL: sportsrec.kennesaw.edu

• Hatha yoga
• Mindbody interventions
• Aerobic exercise
• Franchises
• Zumba
• Yoga
• Ashtanga vinyasa yoga
• Yin yoga
• Asana
• Vinysa
• Rocket Yoga
• EyeToy: Kinetic