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#	Item
51	Ready, set ... I f you’re looking for a running coach, there’s probably nobody better than Air Force Reserve Lt. Col. (Dr.) Mark Cucuzzella. He’s a physician, knows what’s what with the military’s PT tests Add to Reading List Source URL: blogs.militarytimes.com Language: English - Date: 2014-06-04 14:34:48 Human behavior Personal life Running Fartlek Training Interval training Jogging Anaerobic exercise Military parade Exercise Recreation Aerobic exercise
52	16-WEEK 5K & BEYOND PLAN n Speed/endurance n Running strength/quickness MONDAY Hills, intervals or fartlek WEDNESDAY Add to Reading List Source URL: blogs.militarytimes.com Language: English - Date: 2014-06-11 15:47:15 Training Interval Military parade Structure Aerobic exercise Running Fartlek
53	16-WEEK MARATHON PLAN n Speed/endurance n Running strength/quickness MONDAY Hills, intervals or fartlek 1 Be sure to warm up by walking and jogging before all speed and enduance workouts. Add to Reading List Source URL: blogs.militarytimes.com Language: English - Date: 2014-06-11 15:47:16 Fartlek Training Exercise Jogging Military parade Yamaha Jog Human behavior Aerobic exercise Running Recreation
54	FITNESS TRAINING MANUAL FOR THE CANADIAN PHYSICAL PERFORMANCE EXCHANGE STANDARD FOR TYPE 1 WILDLAND FIRE FIGHTERS (WFX-FIT) Add to Reading List Source URL: www.wfx-fit.ca Language: English - Date: 2012-11-29 09:35:04 Anatomy Muscular system Fartlek Anaerobic exercise Aerobics Muscle High-intensity interval training Plyometrics Pectoralis major muscle Aerobic exercise Exercise physiology Recreation
55	12-WEEK HALF-MARATHON PLAN n Speed/endurance n Running strength/quickness n Aerobic development n Cross training (fill in the blank) n Strength training Add to Reading List Source URL: blogs.militarytimes.com Language: English - Date: 2014-06-11 15:47:13 Fartlek Training Exercise Jogging Military parade Yamaha Jog Human behavior Aerobic exercise Running Recreation
56	You can be in the paper, too! Ran 5K and I FOUND THE HEAT TO Add to Reading List Source URL: eachcoach.com Language: English - Date: 2014-01-13 11:54:27 Road running Aerobic exercise Marathon Fartlek Rodale Inc. Two Gomers Long slow distance Athletics Running Sports
57	PDF Document Add to Reading List Source URL: www.michigan.gov Language: English - Date: 2014-04-17 16:10:00 Aerobic exercise Running Recreation Training Anaerobic exercise Michigan State Police Police academy Energy systems Fartlek Anatomy Biology Exercise physiology
58	Oceanside Kids Summer Running Program Sponsored by Terra’s Trails Running Clinic and El Camino High School Cross Country Team Coach’s Information: Terra Sarnacki is the El Camino High School Cross Country and Track Add to Reading List Source URL: sdtrackmag.com Language: English - Date: 2014-06-08 19:10:34 El Camino High School Fartlek Human behavior Oceanside California Recreation Geography of California Aerobic exercise Running Endurance sports
59	Marathon: To Complete Scotiabank Calgary Marathon, June 1, [removed]Recorded in Kilometers) Add to Reading List Source URL: calgarymarathon.com Language: English - Date: 2013-11-25 20:05:55 Endurance sports Recreation Human behavior Fartlek Training Long slow distance Marathon Sports Running Aerobic exercise
60	Fitness for Umpires An England Hockey publication for Umpires September 2005 Add to Reading List Source URL: www.northryuag.org Language: English - Date: 2014-03-03 09:46:14 Running Human behavior Training Aerobic exercise Fartlek Physical exercise Jogging Endurance training Multi-stage fitness test Exercise Recreation Sports

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