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TRAINING TIPS SPRINTING IN THE SPINNING® PROGRAM What is a sprint? A sprint is an all-out, short-term effort at maximum output performed in a high gear. A sprint lasts no more than 30 seconds. When riders complete a tr
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Company
Dogg Athletics Inc. /
Mad Dogg Athletics Inc. /
Sprint /
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OperatingSystem
DOs /
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URL
www.spinning.com /
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SocialTag
Exercise
Indoor cycling
Track cycling
Human behavior
Spin
Sprint
Track and field
Sports
Recreation
Cycling