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Breakfast / Meal / Lunch / Salad / Food and drink / Meals / Leftovers


WEEK 1 (BREAKFAST) HOW DOES THIS MEAL PLAN WORK? We want you to be in control of what you eat, when you eat, and how much you eat. In the long run, this freedom from specific “diets” and “plans” will be liberatin
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Document Date: 2015-04-01 14:46:58


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few animal-based products / steel-cut oats / food / /

Person

Caldwell B. Esselstyn / Jr. / DILL DRESSING / QUINOA WITH RED LENTILS / /

Technology

LAN / /

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