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 Date: 2008-02-09 20:17:28Human behavior CrossFit Strength training Functional movement Strength and conditioning coach Anaerobic exercise Physical exercise Aerobic exercise Aerobic conditioning Exercise Recreation Personal life |
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© All rights reserved[removed]Foundations C rossFit is a core strength and conditioning program. We have designed our program to elicit as broad an | CHAPTER 10: BARBICISE FOR DUMB BLONDES The “high” benefit of movement Twenty-minute Barbicise Target-Rotate Workout More exhausting than bingeing was having to work off the binge. I would exercise up to ten hours aDocID: 1reF4 - View Document |
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