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| First Page | Document Content | |
|---|---|---|
 Grappling positions Grappling Grappling hold Professional wrestling moves Throw Hiza guruma Pin Kata guruma Martial arts Terminology Combat |
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| First Page | Document Content | |
|---|---|---|
Grappling positions Grappling Grappling hold Professional wrestling moves Throw Hiza guruma Pin Kata guruma Martial arts Terminology Combat |
|
Hiza Guruma GENERAL INTRODUCTION Even though hiza guruma (knee wheel) is one of the first throws a student should learn in Judo, it is still a valuable throw used by top contest men all over the world.