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Grounding Techniques Grounding is a technique that helps keep someone in the present. They help reorient a person to the here-and-now and in reality. Grounding skills can be helpful in managing overhelming feelings or in
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Document Date: 2013-02-05 14:31:50
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www.ibiblio.org/rcip//copingskills.html /
www.stardrift.net/survivor/senses.html /
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Mind
Philosophy of mind
Cognition
Perception
Sense
Sensory system