g Training Tips YOU R TA RG ET H E A RT R ATE R A N G E You have probably heard your Spinning® instructor talk about Energy Zones™ and target heart rate ranges. Heart rate is important to monitor because it’s relate - Heart rate monitor - Document - PDFSEARCH.IO

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	g Training Tips YOU R TA RG ET H E A RT R ATE R A N G E You have probably heard your Spinning® instructor talk about Energy Zones™ and target heart rate ranges. Heart rate is important to monitor because it’s relate Add to Reading List Open Document File Size: 227,55 KB Share Result on Facebook Company Mad Dogg Athletics Inc. / / / Position RT / / SocialTag Human behavior Personal life Heart rate Indoor cycling Exercise Recreation Exercise intensity

g Training Tips YOU R TA RG ET H E A RT R ATE R A N G E You have probably heard your Spinning® instructor talk about Energy Zones™ and target heart rate ranges. Heart rate is important to monitor because it’s relateAdd to Reading List