Physical Conditioning: Suggested Weekly Workouts: The specific of these workouts will vary depending on the season and the individual’s goals.

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Date: 2014-07-26 15:26:06 Physical exercise Aerobic exercise Sports Recreation Running Exercise physiology Training Interval training Fartlek Strength training High-intensity interval training Plyometrics		Physical Conditioning: Suggested Weekly Workouts: The specific of these workouts will vary depending on the season and the individual’s goals. Add to Reading List Source URL: www.trainingrx.com Download Document from Source Website File Size: 888,51 KB Share Document on Facebook

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