These intense workouts require the use of an exercise ball and a resistance cord. Purchase your Anti-Burst Exercise Ball and Power Resistance Cord at advocare.com. We recommend doing this before you begin

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Date: 2013-12-18 17:30:04 Personal life High-intensity interval training Resistance training Cardio Strength training Circuit training Exercise Recreation Human behavior		These intense workouts require the use of an exercise ball and a resistance cord. Purchase your Anti-Burst Exercise Ball and Power Resistance Cord at advocare.com. We recommend doing this before you begin Add to Reading List Source URL: advocarecorporate.s3.amazonaws.com Download Document from Source Website File Size: 2,42 MB Share Document on Facebook