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Exercise / Human behavior / Training / Running / High-intensity interval training / Interval training / Continuous training / Fartlek / Physical exercise / Aerobic exercise / Recreation / Personal life


Fitness & Training Ready for the Game Senior Rugby League players can cover over 8 km in a single game, from walking, to jogging, to running backwards and sideways, to sprinting. Players need to be gradually exposed to t
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Document Date: 2013-08-22 23:48:56

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Country

New Zealand / /

Facility

AUT University / /

IndustryTerm

energy levels / /

MedicalCondition

injury / Injuries / /

Organization

Game Senior Rugby League / NZRL / AUT University / Rugby League / /

Position

player / Session Planner / tackle / /

SportsGame

swimming / cycling / /

SportsLeague

Rugby League / /

URL

www.nzrl.co.nz / www.activesmart.co.nz / /

SocialTag