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2013 Colorado Track Clinic - General Strength and Mobility Routines Lunge Matrix (LM) • The Lunge Matrix warm-up comes from physical therapist Gary Gray - http:// www.grayinstitute.com . • You work in all three plane
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Document Date: 2013-02-02 09:26:26
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2013 Colorado Track Clinic - General Strength and Mobility Routines Lunge Matrix (LM) • The Lunge Matrix warm-up comes from physical therapist Gary Gray - http:// www.grayinstitute.com . • You work in all three plane