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IndustryTerm energy systems / minimum saving energy / aerobic energy production / metabolic and chemical mechanisms / program design protocols / muscular and neuromuscular systems / energy / / MedicalCondition injury Preventing injuries / unavoidable injuries / overall physical performance Reduced injury / injury / non-contact injuries / rigors / fewer injuries / daily rigors / related injury / chronic and acute injury / contraction / injuries / / Organization Olympic-style / / Person Mobility Activities / / Position Deployment Strengthen Mitigate Combat HITT Warrior HITT Athlete / warrior-athlete / tactical athlete / Post-Deployment Reintegrate/ Strengthen Athlete / athlete / / RadioStation Core / / Technology program design protocols / / SocialTag 
Introduction The High Intensity Tactical Training (HITT) program is a comprehensive combat-specific strength and conditioning program that is essential to a Marine’s physical development, combat readiness and resilien