Everyday With all stretches: No bouncing, remember to breathe, hold each stretch for about[removed]seconds, and stretch to a point you feel tight but not painful.

First Page		Document Content
Date: 2009-07-06 15:00:46 Entertainment Recreation Professional wrestling holds Taekwondo stances Professional wrestling moves Pin Sports		Everyday With all stretches: No bouncing, remember to breathe, hold each stretch for about[removed]seconds, and stretch to a point you feel tight but not painful. Add to Reading List Source URL: www.eatsmartmovemorenc.com Download Document from Source Website File Size: 24,65 KB Share Document on Facebook