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Endurance sports / Ultramarathon / Trail running / Dave Mackey / Michael Wardian / Leadville Trail 100 / Marathon / Karl Meltzer / International Association of Ultrarunners / Sports / Athletics / Running


Contents Acknowledgments 11 Foreword by Eric Grossman 13 1 So You Want to Run an Ultramarathon! 19 What Is an Ultramarathon? 19 Why Run an Ultramarathon? 21
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Document Date: 2011-04-14 16:43:22

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Leadville / /

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Trail Running Basics / Building Blocks / /

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Michael Sandler / Scotty Mills / Meghan M. Hicks / Jessica Lee / Adam Chase / Krissy Moehl / David Horton / Michael Wardian / Ian Torrence / Karl King / Eric Grossman / Mile Race / John Vonhof / Dave Mackey / Yourself / William Henderson / Geoff Roes / Jamie Donaldson / /

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